Body Recall Classes

Body Recall Classes 2012!

SMH Occupational Therapist, Stacey Cunningham will be teaching Body Recall Fitness Classes beginning March 2012.

Body Recall is a gentle movement and exercise program focused on regaining motion, increasing strength and balance skills, improving circulation and promoting body awareness.

Body Recall classes are recommended for adults who have not exercised regularly in recent years or for anyone looking to improve their physical skills.

Classes will run three times per week on Monday's, Wednesday's and Friday's from 10:00 a.m. to 11:00 a.m. and will be held at the Presbyterian Church on Main Street in Manistique.  The cost for the 10-week instruction is $75.00.  All you need is loose comfortable clothing and a good pair of shoes.

To register or to learn more, call our Fitness Center at 906-341-3276 or 1-888-460-8724 ext. 3276. You may also download a copy of the Body Recall ~ A Program for Life time Fitness brochure here!